Lunchtime Meditation: In-Person
Multiple dates

Lunchtime Meditation: In-Person

A 20 minute in person meditation session to re-energise your day!

By Inner Space

Location

Inner Space

36 Shorts Gardens, Covent Garden London London WC2H 9AB United Kingdom

About this event

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.

Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.

No experience is necessary – this free in-person meditation is open to everyone.

If you would like to make a voluntary donation, please click here.

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Tags

Organized by

Inner Space

Inner Space is a meditation and a self-development centre based in Covent Garden, London, also known as ‘London’s Oasis of Calm and Insight’. For nearly 30 years, we’ve been running free sessions and talks online and in-person on positive thinking, stress less, building resilience, meditation and more. We provide sessions for companies, organisations, universities and community groups, as well as a Quiet Room, available for all to step in, sit back and meditate.

Free
Multiple dates