Lunchtime Mindfulness Session (Mindfulness - Get into The Senses)

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Jessop Building (Seminar Room 215)

34 Leavygreave Road

Sheffield

S3 7QY

United Kingdom

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Are you interested in Mindfulness?

This free lunch-time taster session will be an opportunity to find out more about what mindfulness is and isn’t as well as the many benefits. This session will focus, in particular, on how mindfulness can help bring close awareness to our senses.

This session will be run by an accredited mindfulness teacher: Jane Mitchell (https://mindbodyfeeling.co.uk/about/).

This session is open to postgraduate students and research staff at the University of Sheffield.

Date and Time

Location

Jessop Building (Seminar Room 215)

34 Leavygreave Road

Sheffield

S3 7QY

United Kingdom

View Map

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