Lunchtime Mindfulness Workshop: A Wider Mind

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TechHub London

20 Ropemaker Street

London

EC2Y 9AR

United Kingdom

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THIS EVENT IS FOR TECHHUB MEMBERS ONLY

“..imagination is the only weapon in the war against reality...” Cheshire Cat

A simple introduction to Mindfulness and its everyday benefits. Including several simple and easy to use techniques as well as describing some unusual and entertaining examples of mindfulness at work. Whether we like it or not, for better or for worse, we are married to our minds till death do us part. Over the years if we've been lucky, we've seen that little voice, our intuition, come up with some remarkable ideas, solve some tricky problems and get us out of trouble before we get into it. But more often than not we've wrestled with our minds – its fickle nature, its complaining about the past and fretting about the future, its endless chatter. Mindfulness is a tool to get to know this tricky animal, to see where the chatter and worry is coming from and to gently invite in some more of the intuition and the imagination.

Eoin O'Floinn has been a mindfulness teacher for the past 4 years having left the corporate world in 2006 to travel throughout India and the Far East to explore holistic medicine, yoga and meditation.

Book your ticket in the eventbrite widget below. For the access code email ioana.dascalu@techhub.com

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TechHub London

20 Ropemaker Street

London

EC2Y 9AR

United Kingdom

View Map

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