Lunchtime Nutrition Session with Let's Move

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Location

Location

Kings Mall Hammersmith

King Street

London

W6 9HW

United Kingdom

Event description
45 minutes packed with key tips around maintaining energy, foods to help with stress and anxiety and great tips for meal preps!

About this Event

Let’s Move have recently partnered with Fresh Fitness Food, the personalised daily meal delivery service that offers nutritionist-designed, chef-prepared food delivered to your office. Hannah will be delivering a nutrition presentation around energy balance, food prep and debunking common nutrition myths followed by a Q&A. You can utilise this time to have a 1:1 after to discuss nutrition or ask about trying Fresh Fitness Food: https://freshfitnessfood.com

Let’s Move bring health and wellbeing classes, workshops and programmes to London offices. We believe that for people to be their best and do their best, they must be healthy first. Whether a weekly movement class, or a management training programme to tackle mental health and how to deal with stress and build resilience, we’re here to help. Our team of practitioners are highly skilled and bring a vibrant energy to your workplace.

Date and Time

Location

Kings Mall Hammersmith

King Street

London

W6 9HW

United Kingdom

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