£14.18

Lunchtime yoga Restore and Revitalise

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Location

The Arc Centre

98b Saint Paul Street

London

N1 7DF

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

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Deepen your breath, energise and clear your mind, unravel accumulated tension in the body.

This Hatha based session will leave you feeling calm, centred and revitalised for the rest of your day.

All levels of experience and abilities are welcome here. Both asana (bodily postures) and pranayama (breath work) will be used to purify the body and mind, promote proper breathing, cultivate concentration and relaxation and develop strength and flexibility to the body, mind and heart.

For further info on myself see:
www.innerbalance.co.uk

Sign up here to reserve your place

https://www.thearccentre.org/teachers/

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Date and Time

Location

The Arc Centre

98b Saint Paul Street

London

N1 7DF

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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