Luxurious Summer Yoga Retreat Somerset 23-25 August '19

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42 Acres Retreat Centre

Frome

BA11 5HL

United Kingdom

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No Refunds

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Step away from the frenetic pace of life and join us as we welcome spring spending a refreshing weekend in luxurious accommodation surrounded by lush nature, whilst delving deep into the magic of yoga.


Respira Yoga London is thrilled to announce this Luxurious Yoga Retreat nestled within a secluded valley in Somerset: https://42acres.com/

https://www.respirayoga.co.uk/summeryogaretreat2019

​Enjoy healthy, nourishing meals, twice daily yoga, free time to relax and unwind with a book or treat yourself to a massage or other treatment. Surrender into bliss as you allow the layers of stress to peel away in this gorgeous sanctuary. Enjoy beautiful walks, taking in the uninterrupted views of glorious landscape.

This healing and nurturing weekend will allow your nervous system to rest and will help to release deeply held tensions from the body and mind. A wonderful, nourishing opportunity to pause and reset your rhythm, get back in sync with nature and rebalance.

Perfect for complete beginners and experienced practitioners who would like to deepen their practice alike.


42 Acres works with the land and its natural resources, using reclaimed materials to outfit the interiors of the property and all power is renewable and self generated through biomass and solar. Seven hundred acres of ancient forest encircle the main house, originally built as a dairy farm in the 1800s.


42 Acres Culinary Philosophy

The food at 42 ACRES is second to none. Expect the highest quality, locally sourced organic and biodynamic foods and ingredients that sustain the health and vitality of our bodies and community. The 42 Acres chefs believe in the restorative and regenerative benefits of meals prepared with care and shared with compassion. They even forage many wild ingredients from the land.

With few exceptions, food is prepared in the 42 acres kitchen using organic, hand-made ingredients and ferments. Food is sourced from a number of small heritage producers who maintain the highest standards of care and ethics in their operations.


The 42 Acres kitchen chefs are committed to creating meals that are diverse, colourful, flavourful, healthy and satisfying. Nourishment of both body and soul are integral to your stay with them. As such, know that the food you eat will be prepared with love, imagination, care and attention.


Processed foods are avoided (including refined sugar) and only cold-pressed oils and unrefined Atlantic sea salt are used in food preparation. Breads are made from organic sourdoughs (gluten-free options are available as well).
Milk, butter, yogurt and cheeses are obtained from 100% pasture fed organic goats, sheep and cows.


Food is vegan but if you have any further dietary requirements, please let us know.


Your Yoga Teacher:​

Isabelle Sagra - Respira Yoga London Founder

A yoga experience with Isabelle is deeply affecting, soothing, therapeutic and a blissful journey for all of the senses, involving movement, breath, mindfulness and aromatherapy to bring complete surrender. She strongly believes that yoga is for everyone and that the benefits of this ancient practice can be experienced by every body, of any age or fitness level.

Isabelle is passionate about sharing yoga, making it accessible, enjoyable and an integral part of people's lives as she understands first-hand the power of yoga and how it can bring release, happiness and inner harmony.

She first came to yoga over 20 years ago finding that yoga brought a sense of clarity and calm to her overworked body and mind and that time spent on the mat gave her the chance to re-connect with her inner-self.

Her early training in classical ballet and later immersion in Latin dance has given her an intuitive understanding of the body and movement allowing her to recognize the unique patterns in different bodies. It is this passion for music and dance that allows Isabelle to create mindful flowing sequences set to evocative music, that are graceful and focused, moving meditations, synchronising breath with movement.

Pricing & Booking

Space is limited so if you are tempted to come along, book your spot by clicking here to contact us and pay your non-refundable £100 deposit, specifying room preference. Then be sure to put the date in your diary! We will contact you 10 weeks before the retreat to take payment of the balance. If you prefer to pay in full now please email us to arrange. Please read the Retreat Terms and Conditions before booking your spot. Prices below are per person, including all yoga, accommodation & food:


£435 - Luxury Triple. Exposed beams, adjacent bathroom w/ standalone bath FULLY BOOKED

£495 - Shared elegant twin room, shared bathroom with one other room, ample storage & personal reading lights

£510 - Privately accessed twin ensuite rooms FULLY BOOKED

£565 - Single Occupancy elegant twin/double rooms, shared shower rooms, with ample storage & personal reading lights

£585 - Single occupancy elegant double bedrooms with ensuite shower rooms FULLY BOOKED

£610 - Single Occupancy Luxury Morocco inspired King Room. Floor to ceiling shelving & hanging space. Shared bathroom.

£790 - The luxurious Master Suite of the house, Super-King Bed, walk-in dresser room, sofa bed & beautiful view of the 42 Acres landscape. Large ensuite w/ standalone bath & walk in shower. Single occupancy (£610 each if shared).




What’s included:

- 3 days of luxurious accommodation in stunning Somerset Countryside
- Morning dynamic yoga practices to strengthen and free up the energy channels
- Beautiful nature walks in the surrounding lush countryside
- Introduction to Yin Yoga allowing you to unfold, surrender & release tension
- Evening Candlelit Restorative Yoga and deeply nourishing Yoga Nidra
- Mindfulness meditations and guided relaxation
- 3 delicious meals lovingly prepared by the on site chef
- Unlimited fresh fruit, tea, coffee and water.
- All yoga equipment and use of the stunning indoor yoga studio
- Use of the beautiful, purpose build yoga yurt
- Gorgeous grounds complete with panoramic views of the stunning countryside
- On-site parking
- Victoria Ogilvy Handmade Organic toiletries
- Luxury linen and towels


Not included:
- Travel to and from the venue
- Massage & Spa Treatments which can be booked in advance.


The retreat begins at 5pm on Friday with time to settle in before the first yoga class at 6pm. Dinner will be served at 7.30pm. The retreat ends at 2pm on Sunday after guided meditation, breakfast, a yoga class and then lunch. We will send you the finalised itinerary once you have booked.


Itinerary:


Friday Arrivals:
5pm onwards: Arrivals. Chill out with a cup of herbal tea, snuggle down in your inviting room and meet the group
6pm-7.30pm: Evening Yoga. Gentle, healing yoga to ease you into the weekend
7.30pm: Welcome Feast
9.00pm: Yoga Nidra, or yogic sleep, a soothing guided meditation, easing you into a deep relaxation to set you up for an incredible night’s sleep
10pm: Bedtime!


Saturday
8am: Pre-yoga tea/coffee/protein snacks/fruit
8.30-10am: Morning Hatha yoga and pranayama (controlled breathing) and relaxation.
10am: Nourishing Breakfast
11am – 5.30pm: Free time for walking, exploring, reading or a massage
2.30pm: Delicious Lunch
5.30pm – 7.30pm: Evening Yin Yoga Immersion - melting into deep, long held stretches bringing deep rest to the mind & nervous system & lasting structural change to the body.
7.30pm: Sumptuous Dinner
9.00pm: A calming & healing Guided Meditation
10pm: Bedtime!


Sunday
8.30am: Hearty Breakfast
10am-12pm: Vinyasa Yoga, invigorating and rinsing the whole body, soothing the mind and peeling away and remaining layers of stress. Pranayama and Relaxation
12pm: Yummy Lunch
2pm: Retreat Ends


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Date and Time

Location

42 Acres Retreat Centre

Frome

BA11 5HL

United Kingdom

View Map

Refund Policy

No Refunds

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