£11.21 – £37.76

Ly Chi Gung - The Eight Brocade

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For the Core

11 Pearson Street

London

E2 8JD

United Kingdom

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£10 - One Hour Introduction Workshop

£35 - 4 x 1hr sessions / £10 walk-in.

PLEASE ARRIVE 15mins EARLY PROMPT.

Suitable for all ages and abilities.

Introduction to Ly Chi Gung practice and philosophy and introduction to The Eight Brocade.

(10 mins) Origins of Ly Chi Gung and The Eight Brocade and Meditation: A brief insight into the health benefits and potential cultivation of ones self-realisation of the human anatomy, endo-system, form, mechanics, movement and manipulation, leading towards holistic practice of Tuina and acupressure.

(30-40 mins) Guided Monkey See - Monkey Do practice of The Eight Brocade: Including focus of breath, intention, and awareness of inner and outer landscapes of ones temple of flesh and blood.

(10-20 mins) Guided grounding and meditation: The importance of cultivation so that ones efforts are not wasted. The importance of being mindful and aware of the present. unfolding experience.

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Date and Time

Location

For the Core

11 Pearson Street

London

E2 8JD

United Kingdom

View Map

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