£199

Mad and Sad Class: Understanding and talking about mental health at work

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Central London

Central London

London

xxxx xxx

United Kingdom

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Event description
Learning how to understand and talk about mental health at work, managing your own mental wellbeing and creating an action plan.

About this Event

Are you a manager, a HR or Internal Comms professional interested in workplace wellbeing? This small mad and sad class will help you understand and talk about mental health in the workplace so you can support your people.

You’ll hear directly from mad and sad club members to help you understand how mental health issues can affect someone at work. You'll also learn about how communication can affect mental health and how to harness that power positively.

You’ll come away with:

  • A better understanding of mental health issues at work - how to spot the signs and how mental health issues can affect a person at work
  • Ideas and a template action plan to start talking about mental health at work - at an organisation, managerial and individual level
  • Tips and tricks to help you manage your own mental wellbeing at work

mad and sad classes are run by me, Jo Hooper - hi!

I spent 11 years in the Communications industry, latterly as Head of Corporate Communications, so I understand how to run compelling comms campaigns. I also know all about the insidious power of mental ill health. I struggled to manage my anxiety and depression as well as thriving in my job for years and in 2019 decided to make a change.

I set up mad and sad club to help people and organisations understand, talk about and tackle mental health at work. I'm honest, practical and straightforward - as is the advice I give at my mad and sad classes!

Please note, we will have a walk to grab lunch nearby on the day - I find it really important to get some fresh air and have a break!

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Date and Time

Location

Central London

Central London

London

xxxx xxx

United Kingdom

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