Mad Run Club by PERIOS

Lace Up, Fuel Up, Level Up

Join the Mad Run Club every Thursday evening at 6:30pm. Starting from Perios Brindleyplace, we'll explore the stunning Birmingham canal network – one of the most beautiful and historic running routes in the UK. Enjoy a complimentary protein smoothie after the run, and an exclusive 25% off the Mad Mex Protein menu to support your health & fitness goals.

What Makes Mad Run Club Special:

• Expert-led sessions with certified Personal Trainer Omar
• Scenic canal routes through Birmingham's picturesque waterways
• Proper warm-up and cool-down sessions
• Complimentary protein smoothie shot for all participants
• 25% discount on the Mad Mex Protein menu
• All fitness levels welcome – from beginners to seasoned runners

The Perfect Thursday Evening

6:30pm - Meet & Warm-Up

Gather at Perios Brindleyplace for a professional warm-up session led by certified PT Omar.

6:45pm - The Canal Run

Experience approximately 4,000 steps along Birmingham's stunning canal towpaths.

7:15pm - Cool Down & Stretch

Return to Perios for a comprehensive cool-down and stretching session, ensuring proper recovery and preventing injury.

7:30pm - Refuel & Socialise

Enjoy your complimentary protein smoothie shot and take advantage of 25% off our entire Mad Mex Protein menu – designed specifically for fitness enthusiasts.

Route Highlights:

• Traffic-free paths for safe, uninterrupted running
• Flat, well-maintained towpaths suitable for all abilities
• Historic canal locks and bridges providing stunning scenery
• Wildlife spotting - ducks, geese, and canal boats
• Industrial heritage mixed with modern regeneration

Getting Started

When: Every Thursday, 6:30pm sharp

Where: Perios Brindleyplace, The Water's Edge, Birmingham B1 2JB

What to Bring: Running kit, water bottle, and enthusiasm!

Cost: FREE to join (food and drinks charged separately with 25% Mad Runners discount)