Join Maggie on DRIFT for Yoga on Saturday 13th September at 10.30am.
This class invites us to connect with the River Lagan and the water element as we prepare to transition at Autumn Equinox into the more Yin half of the year.
This is a practice to connect to yourself and nature through embodied movement, meditation, breath practices and rest.
Movement in this class will be slow paced, mindful and connect in with the water element to put us in touch with our own fluid nature.
All welcome to join and explore at your own pace and in your own way.
Come along in your comfy clothes, cosy socks and a yoga mat for yoga on the river (let us know in advance if you want to borrow a mat).
This class is a trauma-informed and mental health aware practice that is inclusive of all bodies and experiences. No prior movement or meditation experience is required. Please fill out this short registration form ahead of the class.
Location: River Lagan, beside the Big Fish
Investment: £20 (£10 concessions)
Time: 10.30am, Saturday 13th September
More about Maggie...
Maggie McKeever (she/her) @maggiemckeeveryoga is a Yoga facilitator and has a background in working in the Arts, events and community sector. Maggie’s teaching integrates yoga, social justice, trauma-informed practices, nervous system regulation, the cyclical wisdom of the Celtic wheel, nature, and rest practices. She is passionate about making yoga accessible, community based, and useful for navigating the ups & downs of everyday life. She is also the founder of @tulca.belfast offering Trauma-Informed yoga in community settings.
This event is accessible to wheelchair users - contact Drift for more details if needed.
Capacity is limited, so if you can't attend this event, please be kind and return your ticket.
The Drift Space is sheltered but unheated so please dress for the outdoor temperature. Blankets and cushions will be available but we recommend bringing an extra warm layer as there can be a cool breese down on the water.
Please bring drinking water if required.
Under 16s must be accompanied by an adult.
In the event of extreme weather, this event will be rescheduled or cancelled.
