Rise and shine! Come and blow off any stress and start your week feeling focused & refreshed with a FREE yoga session. The session will run from 7:30am-9:00am, beginning with a 45 minute yoga session. Afterwards, come and join team Magna for some breakfast at Grindsmith (attached to Rise).
Everything you need for the yoga session will be provided - just wear something comfy and you're all set! Don't worry if you've never tried yoga before; people of any skill level are welcome.
Magna is an online marketplace for health and fitness businesses and professionals, making it easier for users to connect with exciting new fitness classes and experiences. Think of it as the ‘AirBnB’ for fitness.
Do I need to bring anything?
Absolutely not! As long as you you're wearing something that you're comfortable in, you're set. We provide the space, the teacher, and the yoga mats. You might want to bring some water though - yoga can work up quite a sweat!
Can I bring a friend?
Of course you can - the more the merrier! Like most things in life, yoga is more fun with friends.
What if I haven't done yoga before?
You're just as welcome as anyone else - our yoga teachers will ask if there is anyone new to yoga in attendance so they can give you extra support if you need it in the form of slightly altered movements, or just keeping an eye on you throughout the session to check you're OK. We have new attendees all the time, so our yoga teachers are very experienced in handling people new to the ways of the flow. Yoga is really for everyone - how difficult it is completely depends on how hard you want to push yourself.
Where can I contact the organiser with any questions?
Send us a message on social media - we thing it's much faster & friendlier than an e-mail! You can find all of our social details on this page.
What if I totally love group fitness classes, but can't make it on Monday mornings?
Well first of all - we're very sad you can't make it! But we might have a solution - Magna is here to connect you with the best fitness classes and experiences around Manchester. Simply sign up on our website today, and we'll throw in the first sesison for free. From acrobatics, to yoga, to watersports, to climbing - we have something for everyone.