What if I can’t make a session?

Sessions aren’t recorded, to preserve group confidentiality. But you’ll receive notes and resources from the session, and you can always book a 30-minute 1:1 catch-up session at a special course rate of £50.

What if I don’t get a chance to speak in one of the 1:1 slots after a session?

The optional time after each session is there in case something personal arises that you’d like to explore privately. If it feels important and the slot is already taken, you’re welcome to request a one-off 15-minute call with me between sessions - just let me know, and we’ll find a time.

This course is open to all, and especially resonates with those navigating change — whether that’s related to life stage, work, relationships or personal growth. It’s a warm and supportive space to explore the inner work that helps us show up more fully in the outer world.