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Make Summer Work for You 2017: Living Life to the Full workshops (series of...

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Wrexham Glyndŵr University - Room to be confirmed

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Plas Coch Road

Wrexham, LL11 2AW

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Living Life to the Full series of workshops

In just 8, enjoyable 90-minute sessions, this programme can help make a difference to your life! With the help of a little book and expert guidance at each session, participants learn how to sort out their feelings when they feel low, worried or hopeless and learn skills that will help them tackle problems in their lives. They will also meet new people and have a lot of fun!!

All workshops are on Fridays from 10:00-12:30. Please note that all workshops need to be attended. Details are as follows:

Session 1, Friday 30th June 2017, 10:00-12:30: Why do I feel So Bad?

Session 2, Friday 14th July 2017, 10:00-12:30: I can't Be Bothered Doing Anything
We've all said this to ourselves when feeling down. This session helps break out of the cycle and start to feel great again!

Session 3, Friday 21st July 2017, 10:00-12:30: Why Does Everything Always Go Wrong?

Session 4, Friday 4th August 2017, 10:00-12:30: I'm not Good Enough
How come other people seem so confident? Learn their secrets and get to like yourself again!

Session 5, Friday 11th August 2017, 10:00-12:30: How To Fix Almost Everything
This amazing session reveals the Easy 4-Step Plan - a way to fix your problems and achieve your goals that has worked for thousands of people (and there's an elephant).

Session 6, Friday 18th August 2017, The Things You Do That Mess You Up
Get back in control of your eating, drinking, smoking, spending...anything!

Session 7: Friday 25th August 2017, 10:00-12:30: Are You Strong Enough To Keep Your Temper

Session 8: Friday 1st September 2017, 10:00-12:30: 10 Things You Can Do To Feel Happier Straight Away
The last session sums everything up and then shows how to be happier, fitter and maybe even a bit slimmer very soon! (silly glasses provided).


Sign up and attend a minimum of 2 Careers and Zone workshops over the summer (please note the Living Life to the Full workshops count as 1) and have a chance to win £50 in Amazon vouchers and make summer work for you!

You will also receive a free goodie bag!

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Date and Time

Location

Wrexham Glyndŵr University - Room to be confirmed

Room to be confirmed

Plas Coch Road

Wrexham, LL11 2AW

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