£10

Making Meditation a Habit | An Evening Talk in Kensington

Event Information

Location

Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

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Event description

Description

Making Meditation a Habit

Wednesday 5 June | 7 - 8.30pm

Cost: £10

Find it hard to stick at meditation? Then you will enjoy this talk. Learn how to make meditation a habit and how to make progress on your own at home.

This one -off talk will take you step by step through the process of starting and maintaining a regular meditation practice. You will be introduced to the stages of Buddhist meditation and learn how to overcome distractions and improve concentration.

This talk is perfect for the complete beginner and will also give the more experienced meditator the opportunity to refresh and improve their practice.

Everyone is welcome, no previous experience is necessary.

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Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

View Map

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