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Making Rye bread, Yoga and Meditation

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Sinking Into Bliss

12 Stewart Avenue

Currie

EH14 5SD

United Kingdom

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Making Rye bread, Yoga and Meditation

Day 1 - 1st November 2017

We will have a walking meditation along the beautiful Water of Leith, connecting with the nature around us and grounding ourselves. We will finish our walk at the Sinking Into Bliss to pick up your bread starter and learn what ingredients/ tools you will need for making your rye bread. Rye bread story.

Day 2 - 2nd November 2017

We will start with a few stretches and breathing practice followed by a meditation, aiming for balance and harmony in the body and mind. We will discuss Karma Yoga practice and make the rye bread.

The payment is by donation. 5% of the profit goes to charity.

If you would like to find out more information, please get in touch

Natalia Duncan, tel: 07847379450, email: nataliaduncan@hotmail.co.uk









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Sinking Into Bliss

12 Stewart Avenue

Currie

EH14 5SD

United Kingdom

View Map

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