Making Sense of Anxiety in Adolescence (11 years +)

Making Sense of Anxiety in Adolescence (age 11 years +)

This workshop is aimed at parent/carers of young people aged 11 years + who feel anxious, worried or stressed. It will introduce ‘anxiety’ and its symptoms, offer ideas for helping in the moment, suggest ways to support your young person to be able to manage, and provide a few tips for looking after yourself along the way.

Delivered via Zoom by parent-carer Esther Hunt, a registered and accredited Counsellor/Psychotherapist with the British Association for Counselling and Psychotherapy (BACP) and a Mindfulness Teacher trained by the British Mindfulness Institute.

Please note this workshop is funded by Reaching Families for parents and carers of children and young people with special educational needs and disabilities in West Sussex only. It is not suitable for professionals.

After booking - please look out for a confirmation email with details of how to access the workshop.

If workshop is full - places can become available and we are very proactive at ensuring all places are taken on our workshops. In order to join the waitlist, please open Eventbrite via an internet browser, rather than using the Eventbrite app, in order to book yourself onto the waitlist.