“MAKING SPACE & SETTING THE PACE: CREATING CHANGE IN YOUR LIFE.”

Dates: June 28th & July 25th 2017.

Time 10:00 – 16:00. Duration 6 hours. Lunch and light refreshments provided.

Do you wish you could bring about positive change in your life? Or do you wish that you didn’t have to deal with changes at all? Come to Hockwold Hall and enjoy a day exploring creative and multi-sensory techniques for creating change in your life and how to support the body and mind to internalise and integrate changes fully.

Welcome to this uplifting and enchanting environment where you will be guided through visualisations, body and breath based relaxation techniques and body-based exercises by Susan, relaxation teacher and skills coach. All techniques are taught seated in a chair or standing up so no difficult postures to worry about.

Feel supported as you explore the ways in which you can bring about positive change in your life.

Hidden away in historic Hockwold is the key to unlocking your potential. Are you going to find that key this summer?

Make space, set the pace; create change in your life.