Free

Making the Most of Life

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Didcot Civic Hall

Britwell Road

Didcot

OX11 7JN

United Kingdom

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Event description

Description

This is a fully funded 4-session course for registered unemployed people and people on low incomes.

All 4 dates shown below must be attended.


If you want to feel less stressed about life and take control then this course is for you:

Dealing with negative thoughts

Finding ways to make life feel easier

Relaxation techniques and personal coping strategies

Sleep and health improvements

Coping with panic and anxiety

Powerful next steps


Session Dates:

Monday 01 July 2019

Tuesday 02 July 2019

Monday 08 July 2019

Monday 15 July 2019

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Date and Time

Location

Didcot Civic Hall

Britwell Road

Didcot

OX11 7JN

United Kingdom

View Map

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