Mama & Daughter Retreat Day
Hosted by Esther Abrey & Tara Ghosh
After the beautiful success of our May 2025 session, you asked for more — and we listened!
We’re so excited to invite you to another magical Mama & Daughter Retreat Day.
This is a special opportunity for mothers (or female caregivers) and daughters (ages 9–14) to spend quality time together, away from busy routines, in a nurturing space where you can move, create, and connect on a deeper level.
Join us under the serene canopy of The Tipi at Spire & Spoke for a day designed to celebrate your bond, build body confidence, and nourish emotional wellbeing.
Your day will include:
🌿 Partner yoga and mindful movement to build trust and connection
🌿 Guided conversations to support self-esteem and body positivity
🌿 Creative activities to inspire joy and self-expression
🌿 Relaxation practices to soothe and ground
🌿 Sharing circles with other mamas and daughters
🌿 Goody bags to take home
Food and drinks
Food and drinks can be ordered directly from The Spire and Spoke’s menu upon arrival, including lunch and any snacks during the day. Please note that during busy periods there may be a wait for service.
Date:
Sunday 16th November| 10am–3.30pm
Booking:
Spaces are limited for an intimate experience. Early bird tickets available now.
This is more than a retreat — it’s a day of memories, connection, and empowerment. We can’t wait to welcome you and your daughter.
Practical info
Car and bike parking available on site
Mats and props provided (bring your own if you prefer)
The tipi is heated, but wear layers to stay cosy
Suitable for all levels – from complete beginners to seasoned yogis
Please share any injuries or conditions beforehand
