Mammy & Me Fitness Class

Welcome to our Mammy & Me Fitness Class! Join us at Body Lab Health & Fitness LTD. for a fun, postpartum friendly workout session designed for mams and their little ones. This in-person event is the perfect opportunity to bond with your baby while getting fit together. Our experienced instructor will guide you through a variety of exercises that are suitable for all fitness levels. So, grab your little one and come break a sweat with us! Don't miss out on this chance to prioritize your health and well-being while spending quality time with your child.