Manage your energy not your time

This Seminar is based upon a way of viewing workload and time differently. I found this approach transformed my approach to my working day and especially times when I completed paperwork. The way I was working really wasn’t working and at one point I ended up with more To Do lists and checklists that anyone ever needs. This approach gives a different perspective to planning time for work and home life too.

Content Includes:

• Time Management & Traditional Approaches
• Focusing on working differently
• Energy patterns and Planning around this
• Managing Energy rather than time (Schwartz)
• The 90 minutes ‘cut off’ – it’s a rule!
• Breaking routines and habitual approaches to the working day

Running Order:

• Introductions/Networking
• Direction Setting Presentation showcasing theory /approaches & setting the scene for discussions -approx
• Comfort break - 5 mins
• Structured Conversation, Reflecting on topic in small groups
• Take aways – Strategies Summary – What’s come out of todays discussions?

Seminars last between 1:45 – 2:00hrs. Please note this is approximate as length can vary depending on contributions of attendees during the seminar!