This session is aimed at Parents and Carers and their children.

Standing in the Gap is an UK based Early Intervention mental health charity (www.sitgap.org ) working with preschool and primary aged children. We help children and parents to manage emotions such as fear, anxiety and anger and grief.

Our mission is to build emotional well being in children by providing tools and support to children, families and professionals.

The talk is free but if you are able we do ask that you make a donation (recommended £5-£10 per person) to enable us to keep providing this valuable service. Please do look on our website www.sitgap for info on all our resources and click the donation button to make a donation.

All our workshops are evidence based and written by our Clinical Director who has over 15 years of experience in working with families. We have been running them successfully for the past few years.

The session is supported by a really useful resource pack available to buy online at https://www.sitgap.org/shop. If you would like international posting or multiple resource packs please contact us on sales@sitgap.org for a personalised quote.

If your child is anxious and its having an impact on the way you and they 'do life' please come along. Anxiety is on the rise and often as parents we don't know how to help our kids.

This workshop is aimed at Parents and Carers and workshop will look at:

What is anxiety?

What should I do if I'm anxious?

What techniques can help me manage this?

Is there anything that makes it worse?

When do I need more help?

Link in and meet our Mental Elf, he will help you understand what can help.

This workshop is suitable for adults and children. When you book tickets, please book 1 slot for each family grouping (no matter how many people) that is attending. It is a non participatory but fun workshop which allows children and adults to understand and learn how to manage their anxiety.

A couple of days before the session we will send you an email with a link to register for a secure link to the session you have booked into. Please come on line 10 mins before the start of the session to allow us to check sound etc. All sessions are on zoom at 6.30pm UK time.