£35

MANAGING ANXIETY: Part 3 Valuing Yourself

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HA1 1TE

Nibthwaite Road

Harrow

HA1 1TE

United Kingdom

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Refunds up to 7 days before event

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Value yourself around anxiety

We all have various worries about certain things in life and this is perfectly normal as it is part of life learning to who we are. But sometimes in the process we forget about our self-care and self-worth and neglect our-self value.

When it comes to your relationship with yourself, you can be your own best friend or biggest enemy. The fact of the matter is that we undervalue ourselves, a learned behaviours or an incorrect image we hold of our self. The true fact is, if we don’t value ourselves when why expect other to value us? Often we teach other people how to treat us – so it’s a good idea to Value Yourself by starting now with self!

Have you ever imagined what it would look like, living a meaningful and fulfilling life, liberated from conditioned ways of being, if you started to Value Yourself…. imagine the possibility?

The aims of the Workshop:

  • What are your self-value when you feel anxious?
  • What are your culture and core belief system?
  • Tools and techniques to view yourself care differently

Workshop is for:

Anyone over the age of 16 and experiencing anxiety and stress that interferes with their everyday life or simply want to raise their awareness in this topic.

People who want to make a change in their lives, willing to participate in shared discussion and want to learn new methods to deal with their daily life better.

Booking:

Please book via Eventbrite. Please note as it a small group workshop we have limited space and will be first come basis so make sure you sign up soon or email us to put you on the waiting list.

Location:

Transport: Bus: H14 or Underground/Overground: Harrow-on-Hill and Harrow Wealdstone with 10/15 minutes’ walk to this location.

Parking: There is limited parking space, so please park at Harrow Civic Centre or St Ann’s or St George shopping centre car park.

Contact:

If you have any questions on your mind about the workshop or would like any one to one session to deal with this issues, please do not hesitate to contact us on our email address: wellnessmattersworkshop@gmail.com

Thank for taking the time to look at this event and we look forward to meeting you at our workshop.

Rakshita Parmar and Myriam Ferreira

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Date and Time

Location

HA1 1TE

Nibthwaite Road

Harrow

HA1 1TE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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