Managing Anxiety

Managing Anxiety

By Walsall Bereavement Support Service

Learn practical tips and techniques to manage anxiety in our workshop!

Date and time

Location

Online

Agenda

10:00 AM - 1:00 PM

Managing Anxiety

Ian Davies

Content - What is anxiety, Anxiety triggers, Fight, flight, freeze, Constructive tools for managing anxiety Outcomes - Display understanding of anxiety, Display understanding of anxiety triggers, D...

Good to know

Highlights

  • 3 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Welcome to the Managing Anxiety Event!

Date: Sat Sep 27 2025

Time: 10:00:00 GMT+0100 (British Summer Time)

Location: Online

Are you feeling overwhelmed by stress and anxiety? Join us for a virtual event where we will discuss practical tips and strategies for managing anxiety. Our expert speaker will share valuable insights and techniques to help you navigate through challenging times.

Don't miss this opportunity to learn how to cope with anxiety and improve your mental well-being. Reserve your spot now and take the first step towards a calmer, more balanced life.

Organized by

Walsall Bereavement Support Service

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Hosting

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£44.04
Sep 27 · 2:00 AM PDT