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Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!

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Falkirk's Mental Health Association

Victoria Centre

173 Victoria Road

Falkirk

FK2 7AU

United Kingdom

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Sales Have Ended

Ticket sales have ended
Interested in booking a space on the next course? Email us at academy@fdamh.org.uk or give us a call on 01324 671600 and we'll let you know as soon as the next date is confirmed. Thank you!
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Do you suffer from anxiety and stress? Our interactive training course could equip you with the skills and knowledge you need to manage your anxiety and emotions more effectively.

An 8-week course which takes place over two hours each Thursday, gain a better understanding of what stress, anxiety and depression are and how you can manage them.

Offering techniques to improve your day-to-day life, learn in a friendly, safe and welcoming environment with a skilled and trusted trainer.

Understand what anxiety is and why it happens, and practise a range of relaxation techniques to find the best ones for you.

Develop healthier ways of thinking, understand the principles of ‘Recovery’ and improve your ability to enjoy and take part in every-day life.

Interested in attending this course but can't make it this time around? Email the FDAMH Training Academy team on academy@fdamh.org.uk, or call 01324 671600, to express your interest in the next course

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Date and Time

Location

Falkirk's Mental Health Association

Victoria Centre

173 Victoria Road

Falkirk

FK2 7AU

United Kingdom

View Map

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