£5 – £6

Managing Anxiety

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Location

The Koorana Centre

Street Lane

Ardingly

RH17 6UB

United Kingdom

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Refund Policy

No Refunds

Event description

Description

Giving you an understanding of the importance of anxiety and how to keep it in proportion in today’s stressful times. Learn two fundamental tools that can help you or your family members, coping with high anxiety levels, to live more effectively.

Covering:

  • Calming the body- calming the mind
  • Where is your focus and what is its impact
  • Getting back to basics
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Date and Time

Location

The Koorana Centre

Street Lane

Ardingly

RH17 6UB

United Kingdom

View Map

Refund Policy

No Refunds

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