£16.76

Multiple Dates

Managing My Menopause- movement, meals, & mindfulness

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Location

Fernwood Village Hall

Rubys Avenue

Fernwood

Newark Notts

NG24 3RS

United Kingdom

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No Refunds

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Managing My Menopause

Are you distressed by hot flushes?

Is your sleep disturbed?

Would you like to learn how to feel more confident and connected to other women going through the same thing?

We keep hearing about hot sweats, disturbed sleep, weight gain, foggy brain and tiredness, so together we have written a 6 week course, focussing on how to improve your symptoms.

Add a dollop of psychological support and coaching techniques we will have you feeling connected and focused on becoming the woman you want to be.

We have two taster sessions, November 26th at 1pm, December 3rd at 1pm, taking place in Fernwood Newark NG24. The content will be the same on both days so just book the 1 day you can attend.

Book your ticket to hear about us and to take away some top tips for managing your Menopause more successfully.


Elaine & Lesley

Elaine Atkinson & Lesley Butlin

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Location

Fernwood Village Hall

Rubys Avenue

Fernwood

Newark Notts

NG24 3RS

United Kingdom

View Map

Refund Policy

No Refunds

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