Free

Managing Perfectionism - A workshop

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PZA/123

The Piazza

Campus East

Heslington

YO10 5DD

United Kingdom

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FOR UNIVERSITY OF YORK STUDENTS ONLY

Managing Perfectionism

If you:

  • are too self-critical
  • put things off
  • try too hard
  • always find distractions
  • worry too much about your results and feedback from others
  • or simply don’t feel you are coping as well as you could with academic pressure, then this workshop may help.

This workshop looks at the most common patterns of thoughts, feelings and behaviours that affect academic achievement and performance, aiming to help with the recognition and modification of these patterns. Hopefully it will help you to recognise and revise working habits that affect motivation, concentration, self-esteem and achievement.

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Date and Time

Location

PZA/123

The Piazza

Campus East

Heslington

YO10 5DD

United Kingdom

View Map

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