Managing Sciatica and Lower Back Pain Safely and Effectively 08/01/26

We are holding a FREE Health Talk to help inform on and learn more about why this health challenge is affecting more and more people, including children. It is perhaps unsurprising when we consider the amount of technology we use and the postures we adopt.

The good news? Using the strategies we teach you in this seminar, you can find a long term solution to avoid sciatica and lower back pain in the future.

In this workshop we aim to teach you:

• The most common causes of sciatica and back pain

• Self-help techniques you can use to help manage pain

• Exercises that are proven to help recondition your spine

• The BIG mistake people make when dealing with sciatica

Time: Between 09:00 - 12:00

People who attend these workshops want to find ways to safely and effectively manage these problems without the need to rely on constantly popping pills to get through the day.

Imagine what would be possible for you if you didn't have to worry about your back or was able to sleep through the night and get back to your active lifestyle?

Seats for this free workshop are going to fill up so fast.

We at Life Balance Chiropractic Centre believe that your body can regulate itself when there is minimal external interference, and we believe all of us should be functioning at 100% through living a healthy expressive life. This workshop will help you understand how to minimise those outside stressors, so your body can function how it's supposed to - and you can feel how you're supposed to - GREAT.

Client testimonial how we helped Marlene with sciatica and lower back pain and get her back being more mobile, active and independent again.

How we helped Mary go from hardly being able to move to walking and running again.