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Managing Stress and Stresses in the Workplace
Tue 18 October 2016, 17:30 – 20:30 BST
Stress within your comfort zone can help you stay focused, energetic, and able to meet new challenges. It keeps you alert and can help to prevent accidents and mistakes.
When stress exceeds your comfort zone it can stop being helpful and start causing damage to your mind and body, diminish job satisfaction and have a severe impact on the working environment and everyone around you.
Alexanders Business Club is delighted to introduce a brand new presentation by Julian Hall of Calm People on Tuesday 18th October 2016. Showing that no matter how bad stepping outside your comfort zone may feel, there are plenty of things that can be done to reduce stress levels and regain a sense of control.
Are you or the people around you angry, irritable, withdrawn? Working too many hours or under excessive pressure to deliver?
Then this presentation could be the answer you need.
If you have not seen Julian before this is a must see event. People that have seen him generally say he is one of the best local speakers and that everyone should see him at least once. Plus for those that have seen him, here is a totally new presentation they will not have seen before.