A one day course looking at giving you the tools to manage stress at work and being more assertive. Whether you are looking to develop your professional or personal life this is a great opportunity to learn more about topics such as:

• Awareness of Self Control

• How an assertive person behaves

• The benefits of assertiveness

This course is organised by UNISON Cymru Wales and is funded by the Wales Union Learning Fund (WULF).

To attend this course, you must be living/working in Wales and be employed in the health/social care sector.

A light lunch and refreshments will be provided.

All attendees will receive an attendance certificate.

Want to know more about this course or any of our other courses then get in touch - cymruwaleswulf@unison.co.uk / 02920729414