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Managing Stress at Work

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Bristol

Bristol

United Kingdom

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Managing Stress at Work


Course Content:

  • Understanding what stress is

  • How to recognise its symptoms - in yourself and others

  • Is all stress negative?

  • Causes of stress and factors that influence it

  • How stress can affect working relationships

  • How to survive unavoidable stress

  • Coping mechanisms to reduce stress

  • The importance of physical health and well-being

  • Looking after yourself and developing a positive outlook


Who Should Attend:

Managers, supervisors, team leaders. Anyone in a pressurised job role or acknowledging feelings of stress. HR professionals who have a duty of responsibility to employees.

Our Delegates Say:

"Quite an eye opener. I learned some tips that will help me outside of work as well as in the office. I'm going to make some changes right now."

FAQs

Our Contact Details:

If you need to get in touch before the event, or would like in-house training, please email info@headstartuk.co.uk

Delegate Specific Requirements:

If you have any specific dietary requirements on a full day workshop please let us know and we'll ensure you are catered for. If you have any special needs in relation to accessibility or disability, please let us know so we can double check facilities at the venue.

Our Cancellation Policy:

Working back from the date of a booked event, our cancellation/refund policy is as follows:

  • Min 25 days' notice of cancellation - full refund or option to book onto alternative event
  • Min 10 days' notice of cancellation - 50% refund or option to book onto alternative event
  • 9 or less days' notice of cancellation, or non attendance on the day of the event - no refund and no alternative booking
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Bristol

Bristol

United Kingdom

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