Managing Stress Workshop
By South East London Mind (SEL Mind)
Overview
Join our community workshop to explore why we experience stress and discover strategies to help you manage it
Join our community workshop to explore why we experience stress and discover coping strategies to support with stress management
We’ll explore:
• Why and how do we feel stress?
• What causes stress and anxiety?
• Building a stress toolkit
Further information:
This workshop is for all Royal Borough of Greenwich residents, or those who GP is located in the borough. This workshop is 18+. If you have any questions, please email peersupportgreenwich@selmind.org.uk or give our reception a call 020 8853 2395.
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- In person
- Doors at 5:45 PM
Location
Forum at Greenwich
Trafalgar Road
London SE10 9EQ United Kingdom
How do you want to get there?
Frequently asked questions
Organized by
South East London Mind (SEL Mind)
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