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Managing the menopause naturally
Wed 22 March 2017, 19:30 – 21:30 GMT
Is this you?
Hot flushes, bouts of anger and irritability, night sweats, weight gain (especially around your middle), low moods, insomnia, shocking memory, mental fog, headaches, thinning hair...I could go on ;-)
Likelihood is, you'll have entered the perimenopause stage of your life and you'll be steadily approaching the menopause.
We have such a bad association with menopause these days but it's very much a natural part of every woman's life, just as puberty was, those many moons ago.
We turn to HRT at the drop of a hat to manage our symptoms but consider this ... would you have even considered turning to drugs to manage your periods when you first started them? Would you dream of putting your daughter on drugs to see her through puberty?
Many of our menopausal symptoms are very much manageable through simple changes to our lifestyle and I'm here to show you exactly which changes matter and how you can make them.
So whether you're already in your 40's and starting to experience some symptoms, in your 30's and want to make changes for your future now or in your 50's and want to make the best of your post-menopausaul years, this seminar is for you.
Looking forward to helping you find a smoother route through the menopause...