Managing Your Menopause

Managing Your Menopause

Join us for 'Naturally Thriving into Menopause ' - an online event exploring natural ways to navigate this exciting new chapter of life

By Alison Bartolo - Ditch & Switch

Select date and time

Location

Online

Refund Policy

No refunds

About this event

Are you struggling with midlife weight gain? Suffering with overwhelming anxiety? Overwhelm? Permanently exhausted? Trouble sleeping? Hot flushes? Mood swings? Changes in skin?


Did you know there are officially more than 50 symptoms associated with menopause and a third of women are taking time off work due to one or more of these symptoms?

Naturally Thriving into Menopause

Join us for an exciting online event where we'll explore the secrets to embracing menopause and living your best life! Our expert speakers will share valuable insights, tips, and natural remedies to help you navigate this transformative phase with grace and ease. Discover how to manage symptoms, boost energy levels, and maintain overall well-being. Don't miss out on this empowering opportunity to connect with like-minded individuals and gain the knowledge you need to thrive during menopause. Register now and embark on a journey towards a naturally vibrant and fulfilling life!

Your Facilitators

JO ADAMS is a passionate Menopause Wellness Practitioner - Level 3 Qualified Personal Trainer - Exercise Referral - Online Health Coach and Primary School teacher for 26 years.

Jo started her business by running women's fitness boot camps and naturally progressed to working solely with women. She then became interested in how she could help mid life women feel more confident at a time when their bodies no longer felt like their own.It is not about weight loss, it is about focusing on how you FEEL. Jo wants you to be the BEST version of you


ALISON BARTOLO is a Holistic Wellness Coach, ITEC Level 3 Qualified Therapist, Founder of the Ditch & Switch Low-Tox Wellness Series and Online Business Coach.

As the founder of the 'Ditch & Switch' Low-Tox Wellness Series, Alison passionately educates simple ways to eliminate toxins, elevate nourishment, cultivate quality sleep and create loving self-care rituals to manage physical, emotional and spiritual health, as well as provide support with ailments using the power of unadulterated plant chemistry. Alison teaches how to ditch hormonally disruptive toxins and to simply and effectively switch to creating an optimal environment for your body, mind and soul to thrive, all in a community that allows you to feel supported on your journey.

We can't wait to help you feel AMAZING!


Jo and Alison x

www.joadamscoaching.com

linktr.ee/alisonbartolo

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Alison Bartolo - Ditch & Switch

Alison Bartolo is a passionate advocate for holistic living, nourishing the body, inside and out. As co-founder of Ditch & Switch Low Tox Wellness Series, an Essential Oils Educator, Wellness Coach, Qualified Massage Therapist & AromaTouch Practitioner, Business Mentor and Mum of 3 gorgeous beings, she has built a global wellness community spanning UK & Australia sharing her passion for natural health.

She has helped her global wellness tribe overcome common issues from sleep and stress management, gut issues, mood management, energy, skin complaints, hormone balance and common household ailments. Having immersed herself in the study of aromatherapy and nutrition, her passion is to educate on the importance of self-care, through providing the optimal environment for our bodies to thrive using simple gifts of the earth - wholesome foods made from scratch, plant medicine and reducing our toxic load both physically and emotionally.

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  • alisonbartolo.com
£0 – £5
Sep 11 · 11:00 PDT