£10

Mandala dot painting workshop with SECE Mind - evening class

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South East and Central Essex Mind

Jubilee Centre

112 Southchurch Road

Southend-on-Sea

SS1 2LS

United Kingdom

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MANDALA DOT PAINTING WORKSHOP WITH SECE MIND!

This workshop teaches you to create your own Mandala masterpiece which you can then paint onto a stone (all materials included).

This class can encourage stress reduction, allowing you to take a break from your hectic routine and to clear your mind. It is a form of exercise for your brain which stimulates your creativity, whilst working in a relaxed environment. You get to create something aesthetically pleasing while you immerse yourself in the therapeutic effects of dot painting.

What is a Mandala?

Mandala, which stands for circle, is an abstract design that is often circular in frame. Mandalas can contain both geometric and organic forms. The benefits of creating your own Mandala include: stress reduction, an alternative to meditation, exercise for the brain and one’s creativity. Mandala has become a generic term for any diagram, chart or geometric pattern that represents the universe.

All materials are included. Suitable for aged 14 and above, with or without background in art. 50% of profits will go directly to South East and Central Essex Mind.

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Date and Time

Location

South East and Central Essex Mind

Jubilee Centre

112 Southchurch Road

Southend-on-Sea

SS1 2LS

United Kingdom

View Map

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