Mandala Meditation Art Healing Workshop – Letting Go & Inviting In
📅 27th September 2025 | 📍 Root25, Bow, East London | 🌿 Open to all (18+)
Step into a soothing space of stillness, creativity, and connection. This workshop is an invitation to pause, let go of what no longer serves you, and open yourself to what you wish to invite in.
We will begin with a guided meditation and a few gentle journaling prompts to help you reflect on the theme of letting go and inviting in. From this grounding practice, you’ll be introduced to working with paint cones—a mindful, henna-inspired technique—and guided in creating your own unique mandala artwork.
No art experience is needed. This is about presence, not perfection. You’ll leave with your painted mandala, your own set of paint cones to continue your practice, and a sense of deep calm.
We’ll close with a sharing circle, holding space for reflection and community.
✨ What’s included:
- Guided meditation & journaling prompts
- Step-by-step introduction to using paint cones
- Time to create your own mandala artwork
- A sharing circle to close the workshop
- All materials provided (paint cones to take home)
🌍 A portion of all ticket sales will go towards supporting global causes.
This will be a nurturing, grounding evening—a chance to reconnect with yourself in a busy world, let go of what no longer serves you and invite in all your heart desires.💛
Follow along on Instagram, Facebook, TikTok and YouTube: @mycreativemeditation ✨
