Mandala Yoga: A strengthening and soothing practice

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Location

Crabtree & Evelyn Islington Townhouse

294 Upper Street

London

N1 2TU

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

All the fun and fluidity of a Mandala Vinyasa class combined with the soothing and restorative qualities of Yin. This class is part of a series of classes which focus and honour the elements of Earth, Fire, Water and Air.

What can I expect?

This workshop will begin with a Yin yoga practice to prepare body and mind for the dynamic flow ahead. We will then gracefully move through a series of sequences, honouring each and every corner of the space. Moving through the practice mindfully, we aim to ride the edge of our strength and endurance. We will gradually descend, releasing both body and mind with a restorative and nourishing Yin practice.

What will I gain from this workshop?

You will feel energised as we move through a strong flow.

You will gain new perspective within your yoga practice.

You will get plenty of opportunities to play, try new things, giggle and wobble through your asana’s in a safe and empowering environment.

You will leave the mat feeling both physically challenged and rested.

You will have the opportunity to practice in a beautiful space with all the props necessary to make the most out of your practice.

Who is it for?

This workshop is for all levels, options and variations offered. Some previous Vinyasa-based practice recommended.

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Date and Time

Location

Crabtree & Evelyn Islington Townhouse

294 Upper Street

London

N1 2TU

United Kingdom

View Map

Refund Policy

No Refunds

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