£14.88 – £16.88

Mandalas + Mindfulness

Event Information

Share this event

Date and Time

Location

Location

WeWork No 1 Poultry

1 Poultry

London

EC2R 8EJ

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description
Imagine showing up for yourself in a way that fully respects and nurtures your creativity — physically, emotionally, and mentally.

About this Event

Are you looking for a fun and playful way to bring mindfulness and relaxation into your life?

Join me for an evening of guided meditation and mandala creation. This workshop is appropriate for all levels of experience with meditation and the arts — from total beginners to those with experience.

The workshop will include:

  • A guided mindfulness meditation.
  • Creating and colouring mandalas and geometric patterns.

Creative materials and guidance will be provided for you. I'll also provide colouring sheets with pre-drawn mandalas for you to colour, trace, and experiment with.

The workshop is limited to 14 participants.

About Francesca & the Creative Spirit Co.

I'm an artist and coach with a focus on creativity and expression. I provide coaching to celebrate creativity and support personal empowerment.

I’m experienced with a range of techniques to develop intuition and confidence. My practice includes conversation-based methods, guided imagining, and mindfulness coaching. I help people work through many common challenges, including eliminating limiting beliefs, overcoming creative block, reducing stress, and moving through change.

My role is to guide you to feel empowered by being who you truly are.

I look forward to seeing you at the next meet-up!

x Francesca Elisia

www.creativespirit.co

Instagram @creativespirit.co + @francescaelisia

P.S. Got a question? Get in touch with me via francesca@creativespirit.co.

Share with friends

Date and Time

Location

WeWork No 1 Poultry

1 Poultry

London

EC2R 8EJ

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved