Manifest & Exhale

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Manifest & Exhale — Women’s Wellness Evening

2026 is YOUR year — and this evening is your chance to start it with intention, clarity and grounded feminine energy.

I’m so excited to welcome you to Manifest & Exhale, a women’s wellness evening created to help you feel aligned, inspired and ready for your next chapter. ✨

Evening Schedule

6:00pm – Arrival

A warm welcome — settle in, choose your spot, and get comfortable.

6:10pm – Vision Board Creation

Using A3 card and all provided materials, we will build our visions aligned with the goals, intentions and desires you’re calling in for 2026.

6:55pm – Short Break

Enjoy herbal tea, homemade energy balls and banana bread.

7:10pm – Breathwork & Guided Meditation

A grounding breathwork session followed by a short meditation to close our ritual and anchor your intentions.

7:30pm – Close

Take home your completed vision board along with a handwritten affirmation of love from me. 🤍

This cosy 90-minute gathering blends vision board creation, breathwork and guided meditation to help you release the old and call in the new.

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What’s Included

✔ All A3 materials for your vision board

✔ Magazines, pens, affirmations, stickers + creative supplies

✔ Herbal teas

✔ Homemade energy balls & banana bread

✔ A grounding breathwork + meditation session

✔ A cosy, welcoming space to connect with like-minded women

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What to Bring

• A pillow and blanket for comfort during breathwork & meditation

• Your favourite magazine clippings or personal photos (optional)

• A journal or notebook (optional)

• An open heart and your 2026 intentions 💛

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Cost
£25

All materials + refreshments included.

Limited spaces to keep the group intimate.