Reset & Recharge: A Restorative Breathwork + Sound Healing Ceremony
🙋♀️ Feeling burned out, anxious, or just... off?
If your mind has been racing, your energy feels scattered, or you’ve lost touch with your next step — this evening is for you.
Join us for a deeply restorative session of guided breathwork, sound healing, and intentional reflection. Come as you are. Leave feeling lighter, clearer, and reconnected to yourself.
💆♀️ What You’ll Experience:
- Breathwork to release stress and soothe your nervous system
- A sound bath with crystal bowls, chimes & calming frequencies
- Journaling & intention setting to ground your focus
A chance to pause, reset, and align your energy — emotionally, mentally, and physically.
💫 You'll Walk Away With:
- A calmer mind + grounded energy
- Clarity around your next step or what you’re ready to release
- Tools to return to in moments of overwhelm
A renewed sense of inner peace and purpose
What to Bring:
📝 Journal + pen
💧 Water bottle
🧸 (Optional) A small object or crystal for our collective altar
🧘 Just your open self — no experience needed
Who This Is For:
- Anyone feeling anxious, burned out, or “off track”
- People new to or curious about breathwork or sound healing
- Those seeking a space to reconnect, breathe, and simply be.
✨ Yoga mats, blankets & props are provided — just show up and relax.
🌟 Reserve your spot today to align with the energy of the 8/8 portal — before spaces fill.
📲 Follow @the.hush.room for more grounding events.
