£13.16

Mantra Morning with Gong Bath!

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Date and Time

Location

Location

Choose YOU - yoga studio and wellness hub

Carmondean House

Carmondean Centre South

Livingston

EH54 8PT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Experience a different start to your Saturday with this Mantra Morning & Gong Bath session.

This 90 minute session will include some gentle movement to help ease they body into the day, music and chanting for you to absorb as you relax. Along with an opportunity to try some basic guided chanting to music (words will be available) rounded off with a healing Gong sound bath session.

To deliver this Choose YOU - yoga studio and wellness hub have invited along Dan Gronan, yoga teacher and mantra singer/musician and who was recently awarded the RBS Princes Trust Enterprise Award for his work with yoga in the community & Lindsey Porter, yoga teacher, author and advocate of Mental Health and who is a community champion for the Mental Health Charter for Physical Activity & Sport.

Tickets are £12 available via Eventbrite (booking fee applies) or you can purchase directly from Choose YOU, Dan or Lindsey.

FAQs:
Who is this session for?
This session is suitable for anyone that has an interest in and exploring mantra and chanting whether in a yogic sense or a general musical sense. No prior knowledge or experience necessary.

Where is it?
Choose YOU - yoga studio and wellness hub is a holistic studio in Carmondean, Livingston. It is spacious, full of natural light and tastefully decorated. We host a range of yoga classes in different styles and aim to provide something suitable for every ability.

What should I bring?
At the studio are mats and other props that can be used to sit comfortably. You are welcome to bring any of your own props and a blanket for relaxation.

How do I find out more, or I have a query?
You can get in touch with Eva at Choose YOU at: info@chooseyouyoga.co.uk or Lindsey at: yoganuu@mail.com.

Where can I find out more about Dan Gronan and Lindsey Porter?
Find Dan on Facebook at: https://www.facebook.com/daniel.gronan
Find Lindsey at: http://www.yoganuu.com and on Facebook at: https://www.facebook.com/YoganuuBeBrilliantYou/

We look forward to meeting and chanting with you soon!

Namaste x

"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment" - Krishna Das

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Date and Time

Location

Choose YOU - yoga studio and wellness hub

Carmondean House

Carmondean Centre South

Livingston

EH54 8PT

United Kingdom

View Map

Refund Policy

No Refunds

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