Mantra Music For Wellbeing ONLINE
Location
Online event
Join us for the Mantra Music For Wellbeing Evening!
About this event
It has been scientifically proven that mantra music and mantra meditation has a very positive impact on mental health by reducing the level of stress, promoting happiness and helping one achieve balance and peace.
Here are a few articles about the benefits of mantra practice:
* https://www.psychologytoday.com/gb/blog/living-forward/201812/kirtan-the-easy-meditation-can-improve-your-brain
* https://www.psychologytoday.com/us/blog/living-forward/201906/mantra-powerful-way-improve-your-well-being
* https://upliftconnect.com/neuroscience-and-the-sanskrit-effect/
Mantra Music experience takes place every 2nd Friday of the month LIVE at:
www.facebook.com/kirtanscotland/live
No previous experience necessary. Everyone Welcome.
Admission to the online event is FREE. However following are ways you could help
1) by donating towards our charity projects:
https://www.iskconscotand.org
2) by buying our album on bandcamp:
https://kirtanscotland.bandcamp.com
Best wishes,
Kirtan Scotland Team