Mapping Emotions with Colours

Welcome to Mapping Emotions with Colours!

Event Details:

Date: [13.09.2025 face to face and 20.09.2025 online]

Time: [10:00]

Location: Kestrel House

Join us for a creative journey where we explore the connection between emotions and colours. In this interactive event, you'll have the opportunity to express your feelings through art. Let your creativity flow as we dive into the world of emotions and hues. Don't miss out on this unique experience!

This workshop takes place in person and online!

More details on www.creativecalmtherapy.co.uk

Mapping Emotions with Colours:

A Journey into the inner landscape

Have you ever wondered what your emotions would look like if they were colours? Would grief be a deep indigo? Would joy shimmer like gold? Would peace feel like a soft wash of lavender, or would kindness be yellow?

These are the kinds of questions we explore in Mapping Emotions with Colours an experiential workshop that invites you to slow down, tune into your inner childhood and let your emotions speak through colour.

How would it look like to have an easy visual tool to connect with your emotions in a creative way?

This is a psychoeducational creative workshop where we will explore what feelings are and how to corelate them with colours.

The space is held gently, with guided exercises that invite you into the here and now to get to know yourself and others.

We might use a grounding meditation to help you settle into your body. Then, through prompts and gentle reflection, you'll start mapping out how different emotions live in you — and what colours, shapes, or textures might want to come out as a daily practice to help connect you with your inner self.

You might discover that anger feels like jagged purple lines … or that love comes in soft round lines of pink and red. You might be surprised by how much your inner world has to say when given permission to speak in colour.

This isn't a therapy group, but it is deeply therapeutic. It’s a form of creative soul-care that helps you feel calmer, clearer, and more connected — both to yourself and your creativity..

The in person workshop takes place on the 13th of September 2025 between 10:00 and 12:00, at Kestrel House, Knightrider Street, Maidstone, ME15 6LU

Costs: £25 for 2 hours session with materials included.

The online workshop takes place on the 20th of September 2025 12:00 -14:00, joining details will be send near the date.

Costs: £20 for 2 hours session

For bookings, please contact us at creativecalmtherapy@gmail.com or use our contact form

Are you interested? For more details look us up at www.creativecalmtherapy.co.uk - events and write to us if you want more details or want to book a place.