£0 – £25

March - Day Course - Detox The Mind

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Location

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road

Hove

BN3 1DN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Description

COURSE INFO

Detox the Mind

The practice of purifying negative karma


On this weekend course we will be looking at several Buddhist meditation practices that help to eliminate negativity, distractions, bad feelings, and heaviness from within our mind.

In particular we will be gaining practical experience of Vajrasattva meditation, the Buddha of purification, through which we can purify and release our mind from all its negativity. Through this practice we will find we will naturally become happier, our mind more flexible, and that our meditation practice in general will become more effective.

On this weekend course we will also discover what causes our negativity, our negative karma, and how to avoid creating negativity through controlling our mind. We will explore subjects like karma, past and future lives, and the course will include traditional Kadampa Buddhist prayers and meditation

This course is also offered as a weekend course.

Following the course, there will be a 5 day purification retreat

SCHEDULE

Saturday:
10am – 11.15am: Teaching
12pm – 1pm: Meditation and discussion

1pm lunch
2.30pm – 4pm: Teaching and Q&A

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Date and Time

Location

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road

Hove

BN3 1DN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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