JOIN US on the 6th of February 2021 for our Self Love Edition FITATHON👣

Lets face it, in these interesting times we have realised now more than ever, how important our health is and giving ourselves an extra dose of self love ......

This is why we felt it would be the perfect time to create this fitness marathon, where WE WILL TRAIN FOR 2 HOURS & endulge actively in FITNESS > DANCE > ENDURANCE > YOGA for our next project in Gambia.

We have the honour of being trained by some phenomonal individuals who have volunteered there time to step to fitness with us !!!

Introducing Our Fitness Guru

Introducing Nika's Fitness, Kanika is all about motivating, Inspiring and introducing fitness to Queens.

She is a mother, a singer and entrepreneur ....

Nika believes confidence comes in all forms & shapes & getting her health and fitness in check has surely given her glow up she needed especially on stage!!!

We are all about that and more. Nika's Fitness helps you fix your crown

Follow her on @nikashealthandfitness

Introducing Our Endurance Guru SELBY BOXING GYM 🦾

Selby boxing gym offer structured and tailored boxing sessions, encouraging everyone to reach their full potential. Regardless of ability, boxing is a great way to improve stamina, maximise fitness levels, build confidence and become part of an exceptional community. A secure and friendly environment, all our students are made to feel comfortable and at ease during their lessons. Our fitness training is suitable for all ages and abilities with lessons in accordance with the international standards.

Follow @selbyabc1 for more updates of their amazing work ️

www.selbyboxingclub.co.uk

INTRODUCING OUR DANCE GURU ....... Lady Esi

Lady Esi is a creative professional who has been involved in community dance since 2002 when she joined Diaspora Dance Collective (DDC) who were based at the Yaa Asantewaa  Arts & Community Centre. The mission of DDC was to promote African & Caribbean heritage & culture through performances, events and workshops by collaborating with various artists, carnival and community groups around the world. During her time with DDC Lady Esi performed & toured extensively within the UK, Europe and worldwide at various carnivals, events and theatre productions. She now regularly plays mas with Peoples World Carnival band & facilitates community dance workshops.   Connect with Lady Esi at @askladyesi on Instagram or Twitter.

INTRODUCING OUR YOGA GURU ...... Men in Motion

Men in Motion is a Kemetic yoga practioner who uses kemetic yoga to bring forth holistic healing and community upliftment particularly with men in the black community.

A BIT MORE ABOUT THE PROJECT !!!

As some of you may know Make A Step is always working on ways to enhance the ways we are serving young people in London, Africa and the Carribean.

Mek Ah Step will opening a small learning Centre called Book Smart Excellence (BSC) in Gambia, this will enable us to create a space where young people can learn basic literacy, language,arts and crafts, creative writing, reading and the magical art of storytelling.

This BSC space will provide community development and work opportunities.

How you can help us bring this to life?

⚪ Donate your unwanted books(language, self development, academic, cultural, Scientific)/Computer Equipment/ Learning resources

⚪Donate to our go fund me page 👣 https://bit.ly/2lKrF8a

⚪Share this msg with a friend/fam who could do with a good declutter 😉

We have already have received over 1500 books, and we are very great filled for the love and support.........

Hope you can make a book step with us.

Connect with us @ info@makeastep.co.uk

Love & Honour