Master stress and regain inner balance - with Ananda in the Himalayas

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Asia House

63 New Cavendish Street

London

W1G 7LP

United Kingdom

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Learn how Ayurveda, yoga and meditation can help you to lead a stress-free life

About this Event

Can't get time off work to journey to the Himalayan foothills in Northern India for a spot of soul searching? You're in luck. The gurus are coming to you...

Join experts from the world leading destination spa, Ananda in the Himalayas to learn how to live a stress-free life through holistic and ancient Ayurvedic and Meditative techniques - in the heart of Marylebone.

Ananda experts - Ayurvedic Physician Dr. Shijoe Mathew and Ananda’s Head of Yoga Sandeep Agarwalla - will lead the discussion, answer questions and finish with a guided group meditation.

Ananda in the Himalayas is a world-renowned wellness retreat, located at the foot of the Himalayas in India. Set among 100 acres of virgin forest, Ananda enjoys views of the mountains, the valley of the holy town of Rishikesh and the river Ganges. The 24,000 square foot Ananda Spa is a complete wellness experience offering over 80 treatments.

Ananda’s spa concept is based around four key pillars - yoga, meditation, Ayurveda and vedanta. Focused programmes (Ayurveda, Detox, Weight Management, Yoga etc) are overseen by the consultants, nutritionists and experienced therapists to create a personalised therapy and activities programme, designed to meet individual needs and health goals. Yogi enthusiasts can enhance their practice with personalised yoga sessions, yoga nidra and Pranayama. The delicious Ayurvedic cuisine (with menus personalised according to your dosha or body type) ensures successful weight loss or healing and rejuvenation.

Beyond the destination spa itself, explore the Himalayan foothills with mountains treks, guided nature walks and white water rafting. www.anandaspa.com

Date and Time

Location

Asia House

63 New Cavendish Street

London

W1G 7LP

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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