Mastering Assertive Communication: Setting Boundaries with Grace

Mastering Assertive Communication: Setting Boundaries with Grace

Learn how to speak up for yourself without being a doormat in this empowering workshop on assertive communication.

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Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Master assertive communication and set boundaries with grace to boost confidence and respect.

Course Overview:

Mastering assertive communication is about expressing yourself clearly while maintaining respect for others. This course guides you through the essentials of setting healthy boundaries without awkwardness or guilt. Learn to say ‘no’ gracefully and build stronger, more respectful relationships both personally and professionally.

Through a blend of insightful strategies and thoughtful reflection, you will discover how to balance honesty with kindness. Whether in meetings, friendships, or family discussions, this course helps you communicate with confidence and tact — all without feeling pushy or apologetic.

Learning Outcomes:

  • Understand the principles of assertive communication and respectful boundaries.
  • Recognise personal limits and learn to communicate them clearly.
  • Develop skills to handle difficult conversations calmly and confidently.
  • Enhance your ability to listen and respond without misunderstanding.
  • Identify and avoid common pitfalls in communication styles.
  • Build respectful relationships through clear and direct dialogue.

Who is this Course For?

  • Anyone wanting to communicate more confidently and clearly.
  • Professionals aiming to manage workplace conversations with tact.
  • Individuals seeking better balance in personal relationships.
  • Those looking to reduce stress from unclear boundaries.
  • People interested in improving their listening and speaking skills.
  • Managers who wish to lead with clarity and respect.
  • Anyone tired of feeling unheard or overlooked.
  • Anyone wishing to handle conflict with grace and control.

Career Path:

  • Communications Specialist — Average UK Salary: £35,000
  • Human Resources Officer — Average UK Salary: £30,000
  • Customer Service Manager — Average UK Salary: £32,000
  • Life Coach — Average UK Salary: £28,000
  • Public Relations Officer — Average UK Salary: £33,000

Frequently asked questions

What is assertive communication?

Assertive communication means expressing your needs and feelings clearly, honestly, and respectfully.

Why is setting boundaries important?

Setting boundaries protects your emotional well-being and helps maintain healthy relationships.

Can assertiveness be learned by anyone?

Yes, with practice and the right techniques, anyone can develop assertive communication skills.

How does assertive communication differ from being aggressive?

Assertiveness respects both your rights and others’, while aggression disregards others’ feelings or needs.

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