Tight Stubborn Hamstrings?
Fed up of stretching and seeing NO IMPROVEMENT?!?!?
This is the workshop for you!
We've put together this awesome workshop with our best tips from years of experience. We know that for most of you just stretching isn't the answer. So we introduce new concepts and techniques that will unlock those hamstrings and give you the tools to improve your flexibility immediately.
This Hamstring Flexibility workshop will teach you:
- Effective techniques to release tight hamstrings
- Help you understand 'why' your stretching hasn't been working
- Provide simple adjustments to maximise your flexibility
- Prove to you can improve your flexibility
- Workshop Notes
- Mobility Ball (worth £5)
- Access to video tutorials
- Discounts for online Mobility Courses
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