Do I need to be flexible or strong to start this training?

No. This course is designed for all levels, including beginners. You'll build strength and flexibility as you go.

What kind of inversions and arm balances will I learn?

You’ll explore poses like headstands, forearm stands, crow pose, and side crow.

Absolutely. Step-by-step guidance helps you progress safely from the basics.

With regular practice, most learners see noticeable progress within a few weeks.

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By Learning Facility

Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 7:00 PM +06 (+06:00)
£10.99
Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 9:00 PM +06 (+06:00)
£10.49
Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 9:00 PM BST (+01:00)
£11
Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 7:00 PM +06 (+06:00)
£7.99
Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 9:00 PM BST (+01:00)
£10.99
Mastering Inversions & Arm Balances Training
Thu, Sep 4, 2025 8:00 PM BST (+01:00)
£10.99
Computational Techniques in Earth Sciences: from Modelling to Inversion
Wed, Sep 17, 2025 6:00 PM CEST (+02:00)
Free
Mind Balance Mastery: A Women's Wellness Webinar
Sat, Sep 20, 2025 5:00 AM SAST (+02:00)
Free